top of page
Heather
Aug 16, 20242 min read
What Happens To Your Body If You Eat Nothing But Fruit
I was asked this question not long ago by a friend. “If fruit is so good for me, what would happen if that was all I ate”? I had to...
Heather
Aug 7, 20243 min read
4 Reasons To Avoid Eating Late
For the most part, people eat when it is convenient; unpredictable schedules and packed family calendars can make consistent mealtimes...
Heather
Apr 25, 20242 min read
How Do Psychedelics Affect The Brain
Psychedelics are substances that have powerful, and often unpredictable, hallucinogenic effects on us. The most common psychedelics are...
bottom of page