Heather
Thoughts On The Average American Lifespan Shortening
For as long as records have been kept, our average lifespan in America has been increasing. Granted, some of the increases have been very...
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Heather
Sep 193 min read
Physical Side Effects Of Becoming Too Stressed
Just a passing observation, but isn’t it odd that we have been blessed with so many “time-saving” gadgets and yet we are still stressed...
Heather
Sep 132 min read
Tips To Improve Bladder Health
We rarely talk about bladder health, but everyone is affected by it. Located in the lower abdomen, our bladder is a hollow organ, much...
Heather
Sep 122 min read
What Happens To Your Body After Just 10 Minutes Of Activity
If you have a full work schedule, it can be hard to find time for physical activity. You may feel like it’s not worth it to exercise...
Heather
Sep 63 min read
Your Complete Guide To Electrolytes
Ads for sports drinks constantly talk about replenishing electrolyte levels. Your doctor may also tell you that you need to get more...
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