Heather
How Do Psychedelics Affect The Brain
Psychedelics are substances that have powerful, and often unpredictable, hallucinogenic effects on us. The most common psychedelics are...
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Heather
Apr 203 min read
5 Standing Core Exercises To Get You Off The Floor
Core exercises are challenging and often uncomfortable. Not everyone can easily get down on the floor to perform crunches or bicycle...
Heather
Apr 182 min read
The Surprising Health Benefits Of Honey
Honey is nothing exciting. It’s a substance everyone is familiar with and most people eat it on a regular basis. But could honey secretly...
Heather
Apr 122 min read
Reasons You May Become Dehydrated More Quickly Than Others
Between 60% to 80% of our body is made of water. When we’re dehydrated, we have a lack of water in our body and our body doesn’t have...
Heather
Apr 103 min read
Lesser Considered Nutrition Facts – Diets Focus On Calories And Carbs But Skip These Important Ones
When we think of weight loss, we’re so programmed to immediately think of calories and carbs. As if counting these nutrition factors...
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